Effective Strategies for Managing Work-Related Musculoskeletal Disorders
Sitting for hours, performing repetitive tasks, or lifting heavy objects can seriously damage the body. Over time, these physical demands contribute to persistent aches, stiffness, and discomfort, often leading to long-term musculoskeletal issues. Unfortunately, many professionals overlook the early signs of strain, only addressing the problem when it becomes severe. Ignoring workplace-related discomfort or injuries…